Our sessions will be

  • Personalized

    Our initial sessions will be dedicated to assessing your concerns, goals for treatment, and any questions you may have regarding the therapeutic process.

  • Targeted

    Everyone has their own route to mental health and wellness. I’ll work closely with you to help identify and overcome your concerns, as well as being flexible to shift as needed.

  • Integrative

    As a holistic therapist, I will work with you to explore a variety of approaches in improving your mental health. This can include body-based work, meditation practices, and more.

the therapeutic process

  • We will meet initially to discuss your concerns and goals for treatment.

  • Sessions are typically 50 minutes once a week.

  • You will have access to a HIPAA compliant online portal where you can complete forms, join sessions, and be billed electronically.